Identity and Self-Perception
Discover your true self and build a healthy relationship with yourself
List of experts on this topic
Knowing yourself is the foundation for a happy and fulfilling life. The path to understanding your own identity and positive self-perception can sometimes be challenging, but it brings invaluable results. Whether you are struggling with complexes, seeking self-confidence, or trying to accept your body, a therapist can help you find the path to self-love and self-acceptance.
Working on your identity involves many aspects—from building self-confidence and self-esteem to resolving internal conflicts or religious issues. A professional can help you better understand your dreams, overcome stigma, and find a balance between individuality and social expectations.
Sessions with a therapist provide a safe space to explore your relationship with yourself and your body. You will learn self-compassion techniques and gain tools to overcome your complexes. Whether you are a woman seeking self-confidence in a patriarchal society or someone trying to improve your body image, professional support can help you on your journey to an authentic and contented self.
- Self-love
- Self-acceptance
- Self-compassion
- Self-confidence
- Women's Self-confidence
- Dreams
- Stigma
- Internal Conflicts
- Relationship with Your Body
- Relationship with Yourself
- Body Image
- Individualization
- Complexes
- Religious Questions
- Self-trust
- Self-worth
Experts on this topic
Mgr. Katarína Slováková
18 years
Mgr. Anna Hubčíková
7 years
Mgr. Veronika Pastrnáková
7 years
Mgr. Alžbeta Kajanková
6 years
Mgr. Petra Panáková
4 years
Mgr. Jana Stará
5 years
Mgr. Kristína Jasenovec
5 years
Mgr. Janka Lacková
20 years
Mgr. Michaela Pláňavská
8 years
Mgr. Dagmar Kotmel
38 years
Ivana Oráčová, MS.c.
4 years
PhDr. Anna Dudová
5 years
Mgr. Naďa Dudová, MBA
5 years
Mgr. Petra Petrocová
6 years
Mgr. Eva Falisová
2 years
Ing. Mgr. Andrej Kuruc
7 years
Mgr. Lucia Hlístová
2 years
Mgr. Michaela Senková
7 years
Mgr. Katarína Melová
15 years
Mgr. Marek Boňko
3 years
PhDr. Iveta Jonášová, PhD.
19 years
Mgr. Andrea Hladká
3 years
Mgr. Simona Korenačková
3 years
PhDr. Mojmír Trebuňák
7 years
Mgr. Silvia Gojdičová
4 years
Mgr. Anna Mondeková
7 years
Mgr. Vladimíra Majerníková
15 years
Mgr. Dominik Schwab
3 years
Mgr. Lenka Varadyová
4 years
Mgr. Petra Blažeková
8 years
Mgr. Katarína Bobáková
2 years
Mgr. Peter Malina
3 years
Mgr. Veronika Lištvanová
5 years
PhDr. Helena Tlachačová
4 years
Mgr. Dominika Beregszásziová
4 years
Mgr. Matúš Alexander Lavrík
5 years
Milota Dubovská Poslon
35 years
Mgr. Katarína Baňasová, PhD.
10 years
Mgr. Kristýna Janešíková
4 years
Mgr. Barbora Senková
6 years
PhDr. Lea Bodnár
5 years
Mgr. Iveta Pivarčiová
7 years
Mgr. Michaela Valušová
4 years
Mgr. Martina Miková, PhD.
10 years
Mgr. Eva Timoščuková
3 years
Mgr. Martina Sidorová
11 years
Mgr. Júlia Šimeková
12 years
Mgr. Jana Kapcová
4 years
Mgr. Zuzana Svepešová
7 years
Mgr. Branislav Sabaka
4 years
Mgr. Ľubica Beňová
6 years
Mgr. Jaroslava Heimlichová
4 years
Mgr. Viktória Ružbaská
5 years
Mgr. Lenka Vavro
2 years
Mgr. Mária Šemberová
2 years
Mgr. Veronika Čiefová
4 years
Mgr. Róbert Vavro
17 years
Mgr. Juliana Weiss
6 years
Mgr. Karol Kleinmann
15 years
Mgr. Stanislava Van Laer
6 years
Mgr. Peter Gubiš
5 years
Mgr. Veronika Šemberová
4 years
Mgr. Judita Majerová
5 years
Mgr. Kristína Bašová
10 years
Mgr. Simona Drozda
4 years
Mgr. Bianca Hudzovičová
4 years
Mgr. Paulína Baranová
7 years
Mgr. Daniela Jančušková
5 years
Mgr. Lucia Dodeková
7 years
Mgr. Lenka Sarnecká
9 years
Mgr. Kristína Šumská
5 years
Mgr. Karolína Kollárová
4 years
Mgr. Dana Sidorová
5 years
Mgr. Gabriela Jursová
3 years
Mgr. Simona Hanová
5 years
Mgr. Valéria Lipková
5 years
Mgr. Barbora Waldhof
4 years
Mgr. Dominika Hanzenová
11 years
Mgr. Veronika Mičicová
4 years
Mgr. Dominika Neprašová
4 years
Mgr. Martin Šutliak
9 years
Mgr. Barbora Laskaris
7 years
Mgr. Ľudmila Barnová
8 years
Mgr. Hana Tichá
14 years
Mgr. Lenka Jurčová
15 years
Mgr. Petra Lichvárová
3 years
Mgr. Michaela Valentovičová
3 years
Mgr. Eva Gašparíková
15 years
Mgr. Michaela Guldanová
8 years
Mgr. Jana Kucbel Šalapková
7 years
Mgr. Zuzana Kovaličková
10 years
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